Run 57mins, roughly 7.5mi, neighborhood run, rolling hills.
Taking it easy, kind of a recovery week. May not get on the bike again until Thur., will decide tomorrow whether to swim and/or bike in the pm
No left leg problems, old quad/ITB spot "there" for a few short stretches.
Right knee felt a little full.
10mins of core work after post run stretching.
The oldest woman in the world is 114 and lives in Indiana.
How 'bout them apples?
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